Health Sleep Why I Am Buying an Adjustable Bed (Plus a Bonus GERD Remedy!) Caroline Bogart July 1, 2019May 19, 2023 May 19, 2023 Health, Sleep Adjustable beds are good at relieving pain, swelling, snoring, and arthritis. Propping up your head and legs in different combinations and heights relieves pressure and discomfort. That relief helps you sleep.