The Last Emotional Health Guide for Seniors You’ll Ever Use

The Last Emotional Health Guide for Seniors You’ll Ever Use

Caroline Bogart Emotional, Health

Gettting older is highly correlated with sadness, loneliness, and mental issues. There are ways to make this better.
Here are 15 actionable areas you can do today to improve your mental and emotional health. The areas for you to try are Cognitive Stimulation, Creativity, Exercise, Laugh, Learn, Meaningful Activitties, Medication Management, Mindfulness Meditttation, Nature, Nutrition, Professional Help, Relax, Socialize, Sleep, Volunteer

Leafy AeroGarden

What You Should Know About Buying Grandma an Indoor Garden

Caroline Bogart Emotional, Health, Hobbies, Independence

I have found the perfect gift for your grandma. If you’ve ever had a hard time buying grandma a gift, I have great news for you. An indoor gardening kit is an amazing gift for any grandmother who enjoys salad. The kits you can buy today are so easy to use. Depending on the model, you can grow up to 24 heads of lettuce at once! Leafy greens are incredibly good for bone health. Fresh vegetables are so much healthier than older heads shipped in from out of state. Buy your grandma an indoor veggie garden kit. It’s fun, healthy, and delicious.